Oct 262006
Check out Choke on a Pretzel by Brian Krause, Todd Yampol on sax!
(Not Brian Krause, the actor from Charmed, but Brian Krause
the software designer/musician/bicyclist from Milwaukee.)
PLLP 10/25: Fruit – organic gala apple, Veg – 1/2 cup pot roast veggies, Treats – donuts at work (2) and 1/2 cup ice cream, Exercise – walked up and down the 7-story staircase in my building and am committed to doing it at least once/day. Plus carried around Mr. 22-lb Clingon for at least 20 minutes, maybe closer to 30. My back and shoulders are really insisting that this counts as exercise.

it counts as exercise, it just doesn’t count as strength training! you need to do low rep work to build strength and muscle (which will help you lose fat faster). but your klingon-lugging is building great muscular endurance!
Brian Krause from charmed is hot.. *snicker*
I can’t comment on whether my high school friends are hot or not. It’s too wierd.
Or put another way, of course you are all hot. Smokin’ hot! In a friend kind of way.
Good to see old B. Bob and T.S. working together again — or still. They shouldn’t be surprised if the TSA pulls them aside for some extra special treatment the next time they fly, however. Not to mention those men with the earbuds and sunglasses parked across the street from their apartments.
B. Bob flies to Asia a lot, so the airlines are nice to him. He finds it kind of baffling in fact. It’s kind of scary that the other elite fliers–aren’t these people CEO’s and stuff?–have proven over time to be too stupid to find the lounge or their gate without being personally escorted there by airline personnel.
T.S. (who is technically now T.T.) has graduated from apartments. B. Bob isn’t so lucky. Sadly, even though the apartment next to his is empty right now, providng a perfect opportunity for recording more songs, he has a cold.
How often do I have to update my blog to get out of the “Friends Who Don’t Update” category?!
I think you got moved to that category sometime over the summer when there was nothing but the salmonella post for ages.
I’d say, no less than every 3-4 weeks. And a flurry of activity followed by 6-8 weeks of silence does not count. That’s called being a blogging tease.
That empty apartment also provides the Extremely Polite men with earbuds and sunglasses a good observation point.
Until now, I hadn’t thought of any sinister reason for the next door apartment becoming vacant! They don’t leave the heat up as high as the former tenants, so my electric bill is going to be high this month.
We should be able to do the three to four week thing. I mean, there are two of us.